Being Completely Relaxed

In 1983, the British band, Frankie Goes To Hollywood, released ‘Relax’. With its throbbing rhythm, slapping baseline and pulsating synth chords, relaxation is not something that readily springs to my mind…. However, as we are all undergoing differing anxiety and stress levels while the present pandemic sweeps across the globe, Charlotte has suggested that, asContinue reading “Being Completely Relaxed”

Fear of the Unknown

Whenever we find ourselves in a new situation, an experience that we yet have to witness or an event we must endure, it is not uncommon to have that unsettling feeling – fear of the unknown. From time immemorial, since humans first crawled from caves to hunt and kill, to survive, we have been constantlyContinue reading “Fear of the Unknown”

Social Distancing

So far, I have had three weeks of separation from my daughter, Harriet.  It is one thing to still visit us when the government has ‘suggested’ we all stay at home, it’s something entirely different when you’re insisting on bringing your friend with you too, who is just down from London! As advisory suggestions madeContinue reading “Social Distancing”